Laura Lawson Boatman.com

Using Positive Energy Psychology (PEP) to Let Go of Painful Feelings and Return to Peace and Well-Being

It has become more and more clear to me that the key to releasing anxiety, fear, or any other negative emotion we experience is this: to love and accept ourselves absolutely and completely no matter what. Total unconditional self-love and self-acceptance frees us from the underlying low level of anxiety and negative emotion that most people experience in their lives on a daily basis. Read the rest of this entry »