My focus: Helping you feel uplifted and inspired and experience gentle, rapid results
As you can probably tell from my blog and videos, I have a uniquely positive, uplifting approach to helping us all to release the underlying negative emotions, anxiety, and limiting beliefs that hold us back from experiencing the unconditional joy, love, well-being, and abundance that we all want for ourselves.
“Laura’s unique and truly effective PEP technique helped relieve the anxiety that was suppressing my greater existence. She helped ease my mind, which helped ease my body so I can do the things I was designed to do. Thank you Laura! You and your work are such a blessing!”
– a comment from a recent client
You can work with me individually and experience this for yourself
In individual sessions with me, we will focus on helping you create a beautifully inspiring vision of what you want to experience in your life and then help you identify the issues and challenges that are standing in the way of you getting there. Once we’re clear about where you want to go and what’s holding you back, we’ll use these powerful Energy Psychology techniques to quickly and gently help you align your consciousness with the inspiring life you want to experience.
“I was struggling with anxiety and Laura worked with me and showed the EFT method and then her amazing new PEP technique. The anxiety I was feeling disappeared and if it does come up in my life I now have an amazing set of tools to deal with it quickly. Laura is a great teacher and a wonderful guide. I would highly recommend working with her so you can get to your full potential.”
– Craig M.
These techniques are so simple and gentle yet they produce rapid, powerful results. My unique approach is to use these techniques in uplifting, inspiring ways so that you feel wonderful and empowered at the end of each session. I’ll coach you in how to use PEP and EFT between sessions in ways that will feel joyful and help accelerate your progress toward your goal dramatically.
Contact me for a free consultation
If this sounds like something you’d like to experience for yourself, I would love to talk with you. I would like to give you a free consultation will help you discover how to transform the emotional difficulties you’re having in your life right now and experience the true unconditional happiness and peace of who you really are. If you would like to schedule a free consultation with me, please just sign up below and I’ll be in touch very soon. I’m looking forward to helping you relieve any anxiety or negative emotions you may be feeling and help you return to your natural state of peace and well-being.
Free Consultation Sign-Up Form
My focus: Helping you learn and use these powerful energy psychology techniques most effectively
In my individual work, I will help you apply the ideas and techniques that I talk about here on my blog and in my programs to your life and your unique issues. I am a licensed therapist and I specialize in helping people use powerful energy psychology techniques such EFT and PEP to release their tendencies to experience anxiety, self-doubt, and other negative emotions or limiting beliefs. As part of the process, I can help you to experience your unconditional well-being, feel greater self-love and self-acceptance, and share your unique gifts with the world.
You can learn more about EFT here: What Is EFT?
You can learn more about PEP here: What Is PEP?
One of my special areas of focus: Helping you feel relief from anxiety
As a sensitive person myself, I know what it is like to feel anxiety and overwhelm in life. That’s why I’m particularly inspired to help sensitive people release their tendencies to feel intense anxiety as well as relieving worry and stress. Now that I know what really works, I feel a deep desire to share these techniques with the people who really need them. These energy psychology techniques work phenomenally well to relieve anxiety, stress, and overwhelm. Within a few minutes of using these techniques, you will feel better. In my work with you, I’ll teach you these wonderful techniques and help you work through the underlying triggers and issues quickly and gently.
“I’ve participated in traditional counseling and, while helpful in many ways, it never got to the root cause. Laura’s technique bypasses the rational brain and helps heal the emotional core. This could feel overwelming but Laura’s confidence and kindness during this process helped me feel supported and safe.”
– from a recent client who was struggling with anxiety and depression and found quick and gentle relief in our work together
My focus: Helping creative, sensitive souls to release mistaken, limiting beliefs and freely share your gifts with the world
I also love to help sensitive people get past their mistaken, limiting beliefs that create feelings of self-doubt and anxiety so they can share their beautiful, unique gifts with the world. Using the positive, uplifting approach of PEP, I can help you let go of issues such as not believing in yourself, feeling like you’re not good enough, feeling self-doubt, anxiety about rejection, or worry about what other people think of you and your work, etc.
“Laura helped me through some major road blocks in my creativity that allowed me to move forward with a project that I had put off for years. Her techniques worked for me and they can work for you as well. You have got to try this out – it works!”
– From Scott, an artist client who got inspired, started painting at a new level, and had a local showing of his work in the process of our work together.
Once you release these old mistaken beliefs and limiting patterns, you can feel your unconditional well-being and hear your own inner wisdom guiding you as you follow your heart’s path and feel the joy of sharing your gifts. I love working with aspiring writers, healers, artists, musicians, actors, dancers, and other creative, sensitive souls and I can help you get past your limiting beliefs so you can shine your light in the world in your own beautiful way.
“When I took your workshop, I was thinking about starting my own business, which felt daunting and overwhelming. I wasn’t sure that I would really be able to make enough money in this new venture because I wasn’t sure my product was really “good enough.” Your Five Steps showed me that I was really limiting myself through the language I was using and that my potential to thrive in this business is, actually, infinite! I was able to gain clarity in my desire to succeed, what I’m willing to do to make it happen and where my emotional weak spots are. Thank you for helping me tap into my inner creator and guiding me toward understanding just how powerful I truly am.”
– from Sandy Quintanilla, Ceramic Artist
What can I expect from my work with you?
In four sessions, I will be able to help you feel a significant amount of relief from intense anxiety or other negative emotional patterns and help you feel much better about situations that may have troubled you for years.
For more generalized anxiety or emotional difficulties where you have multiple worries and issues that come up on a daily basis, we’ll want to address each one individually which may take more time depending on your unique needs and how much you use these techniques between sessions with my guidance and support.
For PEP coaching to help you discover and create a life that inspires and fulfills you, we’ll work together to help you feel motivated and confident as you take inspired action to achieve your dreams. I recommend a minimum of three months of coaching so I can be there to support you step-by-step as you achieve your goals.
The wonderful thing about using these energy psychology techniques is that the calming effect will generalize to other issues and areas of your life that we may not have even directly addressed in our work together. As you activate these energy points every day using PEP or EFT, you will be reprogramming your nervous system to stay more and more calm and centered in your life in general instead of responding with anxiety or other negative emotions.
“I am so grateful for the tools that Laura Boatman has given me. My first experience with EFT was over 2 years ago. I was struggling with anxiety and extreme fear. I have a child with emotional issues and I used to take them on as my own. Of course, as an adult child of an alcoholic father I have my own issues to work on. When I add my son’s on too, I really struggled. Laura saw how much I was struggling and showed me the PEP and tapping techniques. I was very touched by her sincere compassion to help me.
I am experiencing a relief in anxiety and a more centered state of being. I am truly grateful for the time Laura has spent with me to show me how to use her program and techniques.
I’m now in transition with moving to a new state, a new job, a new school for my child with special needs. When I write this, I start to feel very constricted and move into a fight or flight space. When I do, I start to press on the PEP points at the base of my nails and I begin to feel myself breathing slower and relaxing. I use this technique in the car, before bed and anytime I feel the anxiety coming on. I have something to focus on when overwhelmed and it really helps.
My child is also learning the techniques with me it has really helped him with his school anxiety in particular. He taps on the way to school when he needs it and it seems to really help.
Will I have to focus intensely on the situations and painful past memories that cause me anxiety or other negative emotions?
No, you won’t! I work differently than most other therapists in this way. I find that it is most effective to focus on what you want to experience and help you align your consciousness and emotions with this inspiring vision as you are activating the PEP points.
I’ll teach you how to use EFT techniques when you have an intense emotional reaction to something so you can use it as an opportunity to release you from that old emotional pattern while it’s happening in the moment.
In our sessions, we’ll always start from the positive, uplifting alternative to whatever you’re worrying or upset about and only use simple EFT in a general way when we need to.
Relieving One Worry at a Time
I’ve found that people with anxiety tend to have creative minds that move from one thought to another quickly. This is a gift when it helps us focus on positive experiences and creative or empowering thoughts. However, for people with anxiety, this tendency will often manifest as thinking about one worry after another in succession which can lead to a snowball or even an avalanche of anxiety in response. That’s why I will ask you to choose one issue to address at a time and we’ll gently release that one issue completely before we move on to another. This will help your mind focus and feel calmer in our sessions. You will see that you have the power to relieve your anxiety in one session which will give you faith in these techniques as well as a sense of accomplishment and control in your life in general.
“The other night I was exhausted, plopped down on the couch and forced myself to check phone messages. All I did was see the name of the voice mail to remember what I’d forgotten – a massage appointment the afternoon. AHHHH!!!! And the massage therapist is one of my dearest friends! How could I . . . why do I . . . I’m so . . . she’ll never . . . if only . . . here came the judgment, doubt, criticism. I slowly made my way towards the hot shower, and while letting the water flow over me, decided to try EFT as Laura taught me to do. It only took one “round” before the ill feelings were washed away. Suddenly, I felt calm, peaceful and knew it wasn’t anything more than not reviewing my schedule prior to leaving that morning. I also knew my friend/therapist would be understanding, and she was. The layers were just peeling away and I was my true nature, so was my friend and I look forward to our next massage.
“EFT and PEP are part of our own tool box for self-care and self-love. And Laura has helped me by teaching me the process, validating my feelings, and encouraging me to keep trying, keep discovering, keep learning, and keep on loving myself. I know my life is on a healthier and more hopeful path thanks to Laura’s teaching of EFT, PEP, and her program.”
– a great story from a client
My intention: To help you to feel your unconditional well-being and cherish yourself as the beautiful being you are
I am a licensed therapist (LCSW) but I prefer to think of myself as a teacher of unconditional well-being and self-love. I focus on using Positive Energy Psychology to help people get past their old patterns of anxiety and self-doubt so they can access the peace, love, and wisdom that is already within them. Because I want to teach you and empower you to be able to effectively use these techniques on your own as well, I encourage the people who work with me to practice the techniques I teach them and do their own work between sessions.
If you can have a daily practice of using these positive, uplifting PEP techniques, you will feel wonderful and you’ll be helping your nervous system develop the habit of feeling good as your normal state of being. I’ve also found that regular daily practice of these techniques whenever possible is the most effective way to see real change in your life in the shortest time possible.
We can create an individualized PEP list and recording for you as well
Once we have clarity about the specific, unique issues you are focusing on in our sessions together, we can create an individualized PEP list and recording of positive, uplifting, empowering phrases to help you release old patterns gently and effortlessly and align your consciousness with what you want to experience in your life. Creating a unique PEP list and recording for you is a powerful part of my work with my clients and it really helps to make your daily PEP practice between our sessions feel wonderful and effortless.
“I first learned of Laura Lawson Boatman’s work about seven years ago. During a workshop, she guided us through a profoundly transformative meditation. Since that time, I have learned a number of valuable skills from her. I have also greatly benefited from her peaceful and loving presence. The culmination of her work is her complete Your Inspiring Life program.
“I attended her Inspiring Life workshop this past August and had a revelatory experience. One part of her process incorporates EFT with periods of goal writing. This combination serves to truly clarify and resolve issues. Over the course of the workshop, I resolved an issue that had painfully confused me for 8 years. It had always been somewhere in the background of my life. Using the cycles of EFT and the goal writing, it just seemed to slip into a very different perspective, one that did not have a painful context – finally! I also came to see that nothing stood in the way of pursuing my core passion in life. I have not had to make any drastic changes in my life (an intense focus on Graduate School). My perspective simply shifted monumentally and I began to live my one key passion – weaving it into my days and moments.
“The moment when I realized that not only could this happen, but that I had committed to it fully, was a shiningly joyous and rock solid moment of clarity. That conviction has not shifted despite a school schedule with no spare moments. It has shaped every moment since the initial realization.
EFT Helped Relieve Pain Almost Instantly
“In our workshop, there was a woman who had had a mastectomy the week before and she had been in pain all week. She did not come to the workshop in order to relieve the pain: she had not known that it could have that effect. But within a few minutes of doing EFT with Laura leading us through the cycles, she quietly and very dazedly told us all that the pain was gone. It is one thing to hear that this is possible and even fairly common for EFT to work so well like this, it is quite another to see someone encompass that experience of pain simply vanishing.
“Laura is a luminous human being and her work is transformative. You will be rewarded with every moment that you allow yourself to explore her program and resources.”
– Danna Carson
Would you like to work with me? Sign up for a free consultation with me
If what I’ve described above sounds like a good fit for what you want for yourself, I would love to work with you. Please get in touch with me through the contact form below to schedule a free consultation so we can begin the process of helping you relieve your anxiety, negative emotions, and limiting beliefs and awaken to your natural state of unconditional well-being, inner wisdom, and self-love.
”What I find the most comforting about using EFT and PEP in concert with Laura’s program is that it helps me become, and remain, my true self, my sincerest, most beautiful and divine self. The self I know I am when all the layers of ego and doubt and judgment shed away and I can fully radiate.”
– Shannon W.
I’m looking foward to helping you feel that beautiful place within you for yourself. Let me just say thanks so much for being here and I wish you well on whatever path you choose. If it feels right to you, I would love to help you quickly and gently let go of anxiety, negative emotional patterns, and limiting beliefs and help you experience ever-expanding peace, love, and fulfillment in your life.
Many blessings to you,