Category Archives: PEP Videos

Anxiety Relief, Getting things done, Overwhelm, PEP Videos, Positive Energy Psychology PEP, Procrastination, Videos

Video: PEP for getting everything done and enjoying the process as you do

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This a wonderful video to watch when you’re feeling overloaded by your giant to-do list and you just want to relax, get centered, and help yourself get everything done in a peaceful way.  It helps with that feeling of being seized up by having too much to do and helps you relax and get back to the moment you’re in so you can take one step at a time and enjoy the process.

I know from personal experience how the worry and stress of having a lot to do can make you feel like you can’t even do anything. This video will help you let that go and get it all done, one step at a time.

I remember when I realized I could do that, suddenly everything felt calmer and more enjoyable, being in the moment and realizing I had a choice about how to experience it, in stress and overwhelm, or peace and enjoyment.

I hope this video makes it easier for you to make the choice to relax and enjoy the process of getting everything done, one moment at a time, one step at a time.

More help in our Circle of Light

In this video, I use twelve of the phrases from the full PEP process for relaxing and enjoying the process of getting things done, and I repeat them three times. In the complete version, the 36 different phrases help you relax, connect with your inner wisdom to choose the next step to take, and enjoy getting it all done, knowing that as you do, you’ll be much more effective and efficient.

You can find the full version of this video in my membership site at our Circle of Light.   I’d love for you to check it out and join if it feels good to you. Lots of great resources there for you for feeling your unconditional well-being and experiencing greater peace, love, abundance, health, and happiness in every area of your life.

Please let me know what you think of this video and this PEP process.  And thanks for your comments and for sharing this with someone who could use some help in relaxing and getting things done, too!

See you in the next video. 🙂

Blessings,
Laura

Confidence, PEP Videos, Positive Energy Psychology PEP, Videos

Video: PEP for believing in yourself and your abilities and gifts

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This is my PEP video to help you believe in yourself and your abilities and gifts.  This is a great process to use to help you feel more confident and sure of yourself in every area of your life.  It’s wonderful for helping you let go of old, limiting, mistaken ideas about yourself and your potential. Continue reading Video: PEP for believing in yourself and your abilities and gifts →

PEP Videos, Prosperity, Videos

New video for you: PEP for manifesting money and abundance

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Money is not separate from our spiritual essence

I created this PEP process for manifesting money and abundance because money issues so often seem to pull us away from feeling happy and in the flow in our lives.  It feels like worries and stress about money separate us from feeling the joy of our deeper being, pulling us down to the mundane level that feels miles away from our spiritual essence.  We can fall into feeling like we’ve got to deal with the practical aspects of life, paying the bills each month and everything else, and we forget that it’s all connected, that our financial situation is just another aspect of our spiritual experience in this life.   Continue reading New video for you: PEP for manifesting money and abundance →

Painful Feelings, PEP Videos, Positive Energy Psychology PEP, Unconditional Happiness, Unconditional Joy, Unconditional Self-Acceptance, Unconditional Self-Love, Unconditional Well-Being, Videos

Video: PEP for loving and accepting ourselves unconditionally

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This video is very meaningful to me because I think it points to the key issue we are all dealing with in our lives, which is to allow ourselves to love and accept ourselves unconditionally, no matter what we do, no matter what others think of us, no matter what is happening in our external lives.

If we can do this for ourselves, even just for the five minutes a day that it takes to follow along with this PEP for self-love process, it will create a ripple effect of well-being, peace, and joy in our lives and will help us to feel a deeper connection with who we really are.

Continue reading Video: PEP for loving and accepting ourselves unconditionally →

Anxiety Relief, Painful Feelings, PEP Videos, Positive Energy Psychology PEP, Unconditional Self-Acceptance, Unconditional Well-Being, Videos

Video: PEP for feeling peaceful well-being — Positive EFT for anxiety, stress, worry, and more

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In this video, I share my PEP for feeling peaceful well-being process with you.  This is a great process to use whenever you feel anxiety, stress, or worry of any kind and you’d like to come back to your natural state of unconditional well-being and peace. Continue reading Video: PEP for feeling peaceful well-being — Positive EFT for anxiety, stress, worry, and more →

PEP Videos, Positive Energy Psychology PEP, Videos

Video: Quick Version of How to Do PEP

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In this video, I show you how to do Positive Energy Psychology (PEP) in a quick, easy way so you can follow along with the rest of the PEP videos I’m making for you.  For this video, I just give a quick overview of what PEP is and how it’s essentially a positive variation on EFT.  I show you the PEP points and techniques using the phrase “feeling peaceful well-being,” always a wonderful PEP phrase to use when you’re not sure what else to say and you want to feel more peaceful and centered in your life.

If you have any questions, feel free to leave me a comment below and I’ll be happy to respond.  I’ll be posting my new PEP video for feeling peaceful well-being very soon, too.

Many blessings and I’ll see you next time!

Laura

PEP Videos, Personal Growth Techniques, Positive Energy Psychology PEP, Videos

Video: The Original Inspiration for Positive Energy Psychology – PEP

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In this video, I tell you the story of how I developed the idea for PEP and how it came to me all at once as a wonderful divine inspiration in answer to a prayer. Not only is it a fun story to listen to, it is also very reassuring as an example of how the answers we need are really already within us… we just need to open ourselves to receive them. Continue reading Video: The Original Inspiration for Positive Energy Psychology – PEP →

PEP Videos, Positive Energy Psychology PEP, Videos

Video: What is Positive Energy Psychology aka PEP (Positive EFT)

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In this video, I introduce the new positive version of EFT that I have developed which I call Positive Energy Psychology or PEP for short. I talk about the three key features of PEP that make it unique when you’re starting from the foundation of traditional EFT.  These are:  Continue reading Video: What is Positive Energy Psychology aka PEP (Positive EFT) →

PEP Videos, Personal Growth Techniques, Positive Energy Psychology PEP, Videos

Video: How to do Positive Energy Psychology – PEP

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In this video, I will teach you how to do my new technique which I call Positive Energy Psychology, aka PEP.  I am so excited to share this with you.  PEP is such a wonderful, positive uplifting way to align your consciousness with what you want to experience in your life.  It also helps you to release any old conditioned patterns of thinking and feeling that may be in conflict with these wonderful expanded ideas without having to focus on those negative patterns directly.  It truly is a positive form of EFT and takes the feeling you get from doing EFT to a whole new level.    Continue reading Video: How to do Positive Energy Psychology – PEP →