We all feel worry and anxiety at different times in our lives and it seems like it’s just a normal part of being human.  But what is anxiety really?  Why do we feel it?  Is it really an unavoidable part of life?  By taking the time to ask ourselves these questions and bring the answers into the light of our awareness, we have the opportunity to look more deeply into ourselves and the roots of our anxiety.  When we do, we are guided to a new possibility of finding a way to be free of it and to have a deeper experience of our true spiritual essence and the natural state of unconditional well-being and peace within us. Continue reading What Causes Anxiety and Worry? Feeling Spiritually Disconnected from Our Unconditional Well-Being →