In this video post, I walk you through an EFT process to help you stop procrastinating on something that you know you have to do but you really don’t want to. The EFT process that I guide you through in this video is simple but very powerful and it will totally help you stop procrastinating and just do what you have to do. I promise you that you will feel better when you do.
First thing though, be sure that the reason you’re procrastinating is because it’s just something you don’t like doing. If you’re procrastinating because you’re feeling overwhelmed by too much to do or because you think you have to be perfect at it, you should follow the next two EFT videos I’ll be posting here to help you let go of these underlying issues.
Man, I wish I’d known EFT back when I was in college. We used to regularly get afflicted with “German Essay Syndrome,” where you have to do something unpleasant that you really don’t like doing (like the weekly German essay…) and so you mess around and waste time, all the while feeling the weight of the German essay hanging over your head. EFT would have helped us just do it and get on with having fun.
So, go ahead and give it a try. Follow along with this video and let me know what happens.
See you next time,
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