About a month and a half ago, I had this inspiration come to me about a wonderful new way we can use Energy Psychology to help ourselves to feel really good and achieve what we really want in our lives.  I realized that we could use EFT in a whole new way by essentially focusing on positive phrases we want to anchor in our consciousness and touching the points rather than tapping on them.  This method feels really good and seems to work even better than EFT as a daily practice.  I call it Positive Energy Psychology (or PEP for short) and it truly has been a breakthrough for me. Continue reading The Beginning of Something New: Positive Energy Psychology →