This simple phrase can bring you there.

About a week ago, Morgan and Liliah and I went to Crystal Magic, a wonderful bookstore here in Flagstaff, and as I was browsing, I found a book called Wired for Joy.  I believe it was about how we can rewire our brains and create new neural patterns that make it much easier to evoke and experience the feeling of joy in every moment.  I love that idea.  As I was looking through the book, one phrase in particular stood out and really resonated for me.  Continue reading My Purpose Is to Feel Joy in This Moment →