This is my PEP video to help you believe in yourself and your abilities and gifts.  This is a great process to use to help you feel more confident and sure of yourself in every area of your life.  It’s wonderful for helping you let go of old, limiting, mistaken ideas about yourself and your potential.

Those doubts that can squash our dreams

Everybody has doubts about their abilities sometimes.  So often, we can feel like we hold ourselves back from doing what we really want to do because we don’t think that we’re good enough to achieve our goals and dreams.  Our heart guides us to what we would really like to experience in our lives by inspiring wonderful new ideas in our minds.  We think, “Oh, wouldn’t it be wonderful to be or do or have this wonderful thing?”  You might be wanting to do something creative, write a novel, be a painter, start a business, be a healer, move up in your career, have a romantic relationship… it could be anything.

But then those doubts creep in and squash the feeling of enthusiasm and playful joy the idea initially made us feel.  Thoughts like these start to emerge: “Yes, but who am I to do or be or have that wonderful thing?  I’d love it, but I’m not sure I have what it takes.”   And the idea is snuffed out or just pushed to the back of our minds so we don’t have to deal with the uncomfortable feelings it triggers in us.

The answer

So what can we do about it?  How do we get past those doubts and fears so we can get started on making our dreams happen?  If you know me at all, you probably know what I’m going to say.  🙂

I’ve found that PEP, or Positive Energy Psychology, is the easiest and most effective technique for letting go of those limiting doubts and fears that hold us back from enthusiastically and confidently taking action on our dreams.

And this PEP video for believing in yourself and your abilities and gifts will really help you do that.

The PEP Phrases

This video uses the first twelve phrases of the full version of this process and I repeat them three times.  The full version of this process is available in our Circle of Light; it includes 36 different PEP phrases that all build on each other and help deepen the benefits of the process.

You’ll get a lot from just following this video here every day though!  Here are the twelve phrases included in this version I made for you:

1. Believing in myself
2. Believing in my abilities
3. Believing in my inspirations and ideas
4. Honoring my abilities
5. Valuing my talents
6. Knowing I have great gifts to share
7. Feeling good about expressing and sharing my gifts
8. Knowing I am good at what I do
9. Embracing my greatness
10. Embracing my light
11. Shining my beautiful light in the world
12. Embracing who I am

How this process can help you achieve your heartfelt goals

If you have a specific goal you’d like to achieve or something you’d like to experience, you can think about that as you’re following along with this video.  As you do, you’ll feel the doubts begin to fade away and be replaced by a new feeling of confidence, certainty, and enthusiasm about taking action to make it happen.

That’s happened to me many times and I hope you have the same experience.

I’ve got some other wonderful videos planned that will really help with this, too, so remember to subscribe to my enewsletter if you haven’t already so I can send you an email when they’re ready.

I’d LOVE to hear from you… what do you think of this video?  How does it feel for you to use it repeatedly?  Is that feeling of possibility and enthusiasm beginning to grow inside you?

Leave me a comment below and let me know, k?

Many blessings and I’ll see you next time!